MAFS UK viewers have been eagerly following Polly and Adam’s drama on the show (Image: E4)Get daily celeb exclusives and behind the scenes house tours direct to your inboxMore Newsletters SubscribePlease enter a valid emailSomething went wrong, please try again later.More NewslettersWe use your sign-up to provide content in ways you’ve consented to and improve our understanding of you. This may include adverts from us and third parties based on our knowledge of you. More infoThank you for subscribing!We have more newslettersShow me See OurPrivacy Notice See OurPrivacy Notice×Group 28 Get daily celeb exclusives and behind the scenes house tours direct to your inboxInvalid emailSomething went wrong, please try again later.Sign UpNo thanks, closeWe use your sign-up to provide content in ways you’ve consented to and improve our understanding of you. This may include adverts from us and third parties based on our knowledge of you. More info×Group 28Thank you for subscribing!We have more newslettersShow MeNo thanks, closeSee our
Privacy Notice Polly Sellman has become one of the main character’s on this year’s Married at First Sight UK (MAFS UK), captivating viewers with her rollercoaster romance with hubby Adam Nightingale. The 28-year-old’s journey on the E4 hit series has been anything but smooth, with the couple often finding themselves at odds. The drama kicked off when Adam, 33, confessed that Polly wasn’t his usual type, as he typically prefers “petite brunettes”. Tensions also flared further when Polly, during a girls’ day, revealed she’d consider trading her marriage to Adam for a chance with fellow groom Stephen Nolson. But it’s Polly’s weight loss transformation since the show that has truly dropped jaws among the show’s audience. Polly, from Kent, has wowed her Instagram followers with a series of photos flaunting her slimmer figure. In one eye-catching post, she rocks a chic grey suit paired with knee-high boots and blonde tresses. Another daring snap features her in underwear, showcasing the extent of her weight loss. So what’s her secret?
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The career advisor turned reality TV sensation opened up to her Instagram fans about her slimming success, attributing it to a three-step method. She shared: “Proud post. This has been an ongoing journey since the end of March, and since then I’ve lost around 2 stone (with some help). “It’s not until I look at these photos back that I really do see how different I look. It’s been a case of upping my water intake, eating less and moving more. And I love that I’ve found a huge passion for fitness again because of the routine I really kept to, and still do.” She also revealed she’s not finished with her transformation, saying: “I still have a little way to go to get to my goal weight then when I’m there it’s going to be building strength and maintaining the weight I’ve lost without living a restricted lifestyle and keep a healthy relationship with food and drink.” Discussing her new-found body confidence, Polly admitted: “I’ve always been confident however not so much with my body, now have a lot more self confidence and feel so much more comfortable in certain clothing whereas I didn’t before. “I dressed well for my shape and size but never felt hugely comfortable just the fact I knew how to dress to hide certain insecurities. However that’s now changed and I don’t think as much about covering certain things when I’m ordering clothes and it feels so good.”
Looking forward to the future, she added enthusiastically: “Roll on the next eight weeks to see what we can achieve.” Her fans congratulated her over her transformation, as one exclaimed: “You look so well, well done you! Amazing.” Another added: “Huge difference, well done.” While a third chined in: “Such an inspiration! I am fighting with my weight after having kids, it’s really hard to create those healthy habits. Well done for your health journey! You look beautiful before and after but I bet you feel healthier now so that’s what’s important.” Many agreed Polly looked fabulous at any size, as one fan wrote: “Beautiful before, beautiful after.” Echoing this sentiment, another added: “Honestly girl you’re beautiful and your figure is beautiful before and it’s beautiful now. Curves in all the right places.”
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