Video LoadingVideo UnavailableClick to playTap to playThe video will auto-play soon8CancelPlay nowGet daily celeb exclusives and behind the scenes house tours direct to your inboxMore Newsletters SubscribePlease enter a valid emailSomething went wrong, please try again later.More NewslettersWe use your sign-up to provide content in ways you’ve consented to and improve our understanding of you. This may include adverts from us and third parties based on our knowledge of you. More infoThank you for subscribing!We have more newslettersShow me See OurPrivacy Notice See OurPrivacy Notice×Group 28 Get daily celeb exclusives and behind the scenes house tours direct to your inboxInvalid emailSomething went wrong, please try again later.Sign UpNo thanks, closeWe use your sign-up to provide content in ways you’ve consented to and improve our understanding of you. This may include adverts from us and third parties based on our knowledge of you. More info×Group 28Thank you for subscribing!We have more newslettersShow MeNo thanks, closeSee our
Privacy NoticeWhen it comes to eating healthily, Very Hungry Greek proves that nutritious food doesn’t have to skimp on flavour and can truly make the soul sing. Written by social media influencer and talented cook Christina Kynigos, the cookery book showcases 100 soul-satisfying dishes from across the globe. With each recipe taking 30 minutes or less to create, they’re simply a breeze to rustle up in the kitchen, all going from preparation to plate in the time it would take to wait for a takeaway. From beef skewers to salt and pepper chips and oat breakfast cookies, here are three easy-to-follow recipes to sink your teeth into.
Very Hungry Greek by Christina Kynigos is out now
Read More
Related Articles
Spice up your life with three heat-packed dishes from around the world
Read More
Related Articles
11 surprising ingredients to put in smoothies including pollen and cottage cheese
Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!’s daily newsletter. Satay beef skewers SERVES 2
Satay beef skewers are a great summer dish
Read More
Related Articles
Cook up classic British bites like quiche and coronation chicken for the Queen’s Jubilee
Read More
Related Articles
Make a buzz about honey with these four naturally sweet weekend treats
Ingredients 1 rump steak Low-calorie cooking spray For the marinade 2 tbsp light soy sauce 1 tsp bicarbonate of soda 1 tsp curry powder 1 tsp cornflour For the satay sauce 40ml water 25g peanut butter powder 1 tsp dark soy sauce 1 tsp sweetener 1⁄2 tsp fish sauce Method If you’re using wooden skewers, soak them in hot water for a few minutes while you prepare the ingredients. For the marinade, combine all the ingredients in a shallow bowl until well mixed. Tenderise the rump steak by hitting it with a rolling pin, then cut into wide strips against the grain. Add the beef strips to the marinade and leave for at least 10 minutes. While the beef marinates, prepare the satay sauce by mixing all the ingredients together in a small saucepan. Thread the beef strips onto the skewers. Spray a frying pan with low-calorie cooking spray and place on a high heat. Add the beef skewers to the pan and fry them for 2 minutes on each side. Meanwhile, cook the satay sauce over a medium heat for 1-2 minutes. Add more water to loosen the sauce if required, and then pour it over the skewers. Serve as they are or accompanied by rice, salad and a sprinkling of chopped peanuts. Salt and pepper chips SERVES 2
Salt and pepper chips are bursting with flavour
Sign up to the OK! newsletter
Do you love celebrities, fashion, home interiors and beauty? Then do not waste another minute of your time and sign up to our daily newsletter, where you will receive all that – and more – straight to your inbox at 5pm every day. From exclusive at home tours, cleaning hacks, the latest in beauty trends – and of course, all the latest celebrity gossip, look no further. Pop your email address in the box at the top of this article, and et voila! Enjoy
Ingredients 3 chicken thigh fillets, diced 1 egg, beaten 20g cornflour Low-calorie cooking spray 1⁄2 onion, finely diced 1 red pepper, finely diced 1 green pepper, finely diced 1⁄2 yellow pepper, finely diced 1 tsp sweetener 1 tsp soy sauce 1⁄2 tsp Chinese five spice Salt and pepper 200g homemade chips 1 spring onion, sliced Method Coat the diced chicken in the beaten egg, then in the cornflour. Spray a pan with low-calorie cooking spray and then fry the chicken for 6-7 minutes. Remove from the pan and set aside. Using the same pan, fry the diced onion for 2-3 minutes until softened, and then add the peppers. Fry for a further few minutes, then stir in the sweetener, soy sauce, five spice and a generous pinch of salt and pepper. Return the chicken to the pan along with your homemade chips, making sure everything is well coated. Serve your salt and pepper chicken and chips garnished with the sliced spring onion. Oat breakfast cookies MAKES 4
Oat breakfast cookies are an alternative breakfast choice
Read More
Related Articles
Download OK! magazine’s FREE app and get all the gossip straight to your phone
Read More
Related Articles
Sign up to our daily newsletter for the BIGGEST exclusive celeb interviews
Ingredients 1⁄2 medium banana 40g oats 10g chocolate chips 15g smooth peanut butter 15g syrup-style sweetener 1⁄4 tsp baking powder Method Mash the banana in a bowl with a fork, then mix in the rest of the ingredients. Form the dough into 4 small cookies on a lined baking tray and bake in the oven at 180°C/ fan 160°C/gas mark 4 for 8-10 minutes. Let them rest until they’ve firmed up before enjoying. Very Hungry Greek by Christina Kynigos (Meze Publishing, £20) is out now. For all the latest lifestyle news, sign up to our daily newsletter here . Story SavedYou can find this story in My Bookmarks.Or by navigating to the user icon in the top right.Follow OK! MagazineFacebookTwitterCommentMore OnFood
